A cup of leafy greens, broccoli, Brussels sprouts, winter squash, or green peas will get you 4 to 5 grams of fiber. Some veggies and fruits have fiber plus a lot of water. Cucumbers, celery, mild
You can't always stop a seizure from happening, but there are some things you can do to help try to prevent them. These include taking your medication exactly as prescribed without missing doses, checking in regularly with your healthcare provider, getting enough good quality sleep, eating a nutritious diet, staying properly hydrated, limiting or avoiding alcohol and caffeine, and avoiding
If you ingest a lot of sugar, you may develop diarrhea. One of the biggest offenders is fructose, which is found naturally in fruits (such as peaches, pears, cherries, and apples) or added to foods and drinks, such as applesauce, soda, and juice beverages. Many people who ingest more than 40 to 80 grams of fructose per day will get diarrhea.
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drinking coke after eating banana
